Canvassing the Country

A cool story came to me across our virtual editor’s-desk that couldn’t be more fitting for a feature on the ‘boot.

It’s a community, using ideas from across Canada, coming together for a cause.

The bonus – it’s a community of artists, as a recovering painter and printmaker myself it’s exciting to get to talk to inspiring people working on a really cool project.

Here’s the skinny:

The MFPA (That’s the Mouth and Foot Painting Artists) have selected artists across Canada to work together on a canvas. It’ll travel the country as each artist paints a portion that is representative of their region. It’s like the Voyageur guitar, but less like a guitar and more like a tapestry of Canadian inspiration all in the name of supporting disabled artists and showcasing what can be achieved in the face of adversity.

That a group of artists are coordinating a collaboration across Canada is noteworthy enough. That the group of artists are all facing significant challenges, have found drive and inspiration through art, and are using that to inspire others is fantastic.

I got to talk with the painter Cody Tresierra, he’s got the canvas first and is painting a scene of the Stanley Park totem poles and coastal mountains as a representation of the West Coast. He says most of what he paints for the public is representative of the West Coast, and that lots of it is kind of a diary of where he goes. For himself and friends he does portrait work and experiments with really pushing colour.

Learning, seeing others progress and the ability to meet people from all over the world through the MFPA have been key for Cody. He was inspired to take up painting himself when one night, about two years into rehab at Pearson after a motor vehicle accident left him paralyzed from the neck down, he saw a lady painting with her mouth. The ability to produce something real you could look at and share had him hooked.

Cody’s perseverance in the face of adversity is inspiring – and his work is fantastic. Take a moment to connect with the group making this happen and use their dedication as inspiration to get something creative and constructive done yourself.

Go check out the MFPA – The association supports artists through selling cards, calendars, books and more, and  bookmark the Canvassing the Country page – each artists is also recording their work and you’ll be able to follow it as it develops and travels across Canada.

The List by Michael Boronowski – Takeover Edition

The List

An Update of Hilarious Miscellany by Michael Boronowski in John Horn’s Absence

Making my Heart Smile

Teeth Brushing Planet Earth
The Burnaby Christmas Bureau Wendy D *
Picnicface El Dorado Rum +

 

On Notice

My left knee** Justin Trudeau
Facebook*** Stephen Fry ****

 

Dead to me

Blackberry “smart”phones Email systems that include exchange but not ActiveSync
Abandoning Kyoto In-app purchases

 

*Awesome photographer. has made our family look amazing again. Also, Wendy is a gateway drug that will get you hooked on art and photography in Vancouver.

+The greatest rum ever. Hard to find, the luxury cask 15 and 21 are mind-blowing.

**after packing my kid around on a beautiful hike on Seymour it’s completely tweaked and swollen. I hate being on the injured list.

***Yeah, the timeline is cool, but it’s also pretty creepy. Seems like it’s time for a profile audit…

****Stephen Fry has blocked me from following his tweets. WHY STEPHEN, WHY?

Canadian Films at VIFF

The Vancouver International Film Festival has just started, and already some great films have hit the screen in this celebration of fantastic cinema from around the world.

Aside from being one of the best ways to explore truly great film from around the world, VIFF is the biggest showcase of Canadian films, bar none. There are 86 films in the festival this year, here are my picks of the maple-tinged flicks:

Mammalian

Mammalian Film Trailer from Frank Wolf on Vimeo.

A film by Frank Wolf, it should prove to be an illuminating experience. Frank and his expedition partner Taku Hokoyama travel 2,000 km across northern Canada, the largest wilderness in North America. A portrait of both the last great wilderness of Canada, and the people and cultures clashing over exploration and protection of that space.

Guido Superstar: The Rise of Guido


A ballsy charicature of an Italian going undercover against Canada’s drug underworld. I don’t know much about this film other that the trailers look awesome. Plus, it’s a good break from being all serious about artistic merit and the like.

Breaking the Silence: Burma’s Resistance

A challenging undertaking, it took the team months at the Thai border to convince a humanitarian agency to take them to meet displaced people hiding inside Burma.

When the Devil Knocks


An exploration of a life-long battle with Dissociative Identity Disorder, this film is a rare look into a “fragmented life” and, a mix of home-video and taped therapy sessions, deeply personal and startlingly challenging.

There you have it, from a portrait of a uniquely Canadian landscape to the jungles and refugee camps in Burma, and from a caricature of a Canadian immigrant to a deeply personal portrait of a Canadian fighting DID. Get thee to the silver screen.

Back To School / Back on the Bus

There are a few stories you can set your calendar by.

First day of spring / summer / fall, you’ll get a look back on how amazing, terrible, or just a little warmer the last season was compared to historical averages.

Tuesday after Labour Day, traffic.

Regardless of where you live, if you read the paper or your local outlet’s website, you read that roads or transit lines across the city were “crowded Tuesday morning as students head back to school.”

True-dat. I saw people waiting for buses on my way to work, it looked sucky.

Also true, is that there’s no better time to ditch the hassles of driving and transiteering by either quitting your job to go climbing, or if like me you’ve got this whole pesky family-you-love-and-want-to-support, biking to work or school.

There are but a few stumbling blocks to joining the super-awesome community of cycling, and I’m here to help you overcome.

Not having a bike

This is a bit of a roadblock, but thankfully just as students are headed back to school they tend to flog their summer bikes on craigslist. There are deals to be had right now more than ever as returning college students realize they won’t be sponsored by textbook publishers, no matter how snazzy their matching rims and grip tape are. Look for older steel frames, single speeds, or internal-hub geared bikes if you want to go cheap, or start scouring the bike shops for deals as summer stock is being cleared out like mad right now.

Not having the right clothes

Until it gets cold out you can commute, even in the rain, for a good 10km in shorts and a decently waterproof jacket. Keep a dry set of clothes in a plastic bag in your backpack and change as soon as you get to work. In two months it’ll be October, and you’ll have saved enough on transit fare or fuel to get a proper set of rain pants and jacket. Avoid the fancy Tour de France tights. You’ll feel way better when you pass someone in full race regalia if you’re just cruising in raingear and layers, and you won’t feel bad when you get passed.

Plus, awesome-commuter-oldguy seems to do fine year-round in gumboots and a plastic-bag poncho. I’m sure your regular rainwear will hold up until it gets really heinous out there.

Not knowing how to ride

If you’re in or around Vancouver, Victoria, Nanaimo, or the Okanagan there are courses for adults available from CAN-BIKE.

Toronto, Ottawa, Edmonton, Calgary, Winnipeg, Montreal, Halifax, and pretty much every other major Canadian city has an adult cycling program. However, if you do live in any of those places it might just be worth it to move to Vancouver for beautiful scenery.

No, not the mountains and ocean. Once you’re riding you’ll find our cyclists are the best looking in the world.

See you on the street.

City Chase Training Guide – Get Prepared!

This is the official Daily Gumboot, triple-tested, double-proof, training guide for the City Chase, the worlds largest urban adventure series. We’re really excited here at the Gumboot because we love adventure, and we love to play, and wouldn’t you know it City Chase brings together adventure in our western outpost of Vancouver, and supports Right to Play.

City Chase

Clue Sheet from Chicago 2010

Adventure is awesome, Vancouver is awesome, and Right to Play do awesome work in some of the most disadvantaged areas in the world. Mix it all together and you get City Chase.

If you want more background you’re best to jump over to the City Chase site and do some reading, then close that window and come right back here for your guide on how to best prepare to, uh, best the competition.

Urban

We’re rocking it at City Chase Vancouver, and like other City Chases, the City part is key. In this race you use only your feet, transit, a map, and if unlike me you actually don’t drop your cell down elevator shafts, a phone. This means you need to get used to navigating your city free of the cage that is a motorcar.

Bike – Getting out of a car and onto the streets by bicycle will help you discover shortcuts, hidden gems, and, unfortunately, some people who *ahem* cling to the notion that no underwear with short-shorts is cool. In all seriousness, you’ll learn more about your city, community, and how to get around it efficiently than you can ever hope to if you’re stuck in the car.

Plus, we can smile and say hello to each other on bikes, which is way cooler than cutting people other off racing for the next amber light.

Tourist – Pretend you’re from The Continent, and hit up your local tourism website. Make a little time in your day to vacation at home by checking out your local history, parks, and then find a good patio and people-watch.

Adventure

Right, so it’s an urban adventure series. That means you’ll need at least a little adventure gear. Here’s the Daily Gumboot recommended setup:

Adventure Shoes – To be worn on your feet, they’ll protect you from the elements, help you overcome the crazy challenges, and help gain you access to establishments with “no shoes, no shirt, no service” rules.

Adventure shirt – See adventure shoes, but this will be worn on your upper-body.

Adventure pants or Adventure pants-that-are-short – There’s a lot of debate going on out there about whether underwear are a necessity, I know this because I commute to work by bike and some dudes need to either wear underwear or longer pants-that-are-short. Regardless of your stance on skivvys, having something to cover you up is key to successful adventuring. They’re like shoes, but instead of protecting your feet they protect your dignity.

There you have it, you’ve touristed, biked, walked, sipped and supped at a great patio. You’re now healthier, happier, well-fed, perhaps just a little fuzzy thanks to the awesome local micro-brew you discovered at the great patio, and totally stoked to compete with the Daily Gumboot at the City Chase.

Oh yeah –  you’ve got a chance to win your registration too! Check out John’s post for the details, and we’ll see you out there adventuring!

Backcountry Mojitos Done Right

It’s summer, and with August long weekend nearly upon us I thought it time to share a camping tip that’s near and dear to my heart.

Eating and drinking well is one of my primary concerns when attacking a wilderness adventure. Actually, it’s one of my primary concerns in life.

Whether I’m camping with a big group of friends in a nicely groomed federal or provincial park or trekking in the backcountry, good food and drink is right near the top of the list of priorities.

wide mojitoIn the city, sipping a mojito on a patio is a fantastic way to enjoy sunset, and it’s no different when you’re out camping.

Mint tastes cool, so regardless of whether there’s any rum or not you get a tasty treat even if you don’t have any ice left in your cooler, or a stream/lake/glacier to cool your bevies in.

Here’s a trimmed-down trekking version of this patio-classic. It makes 4 mojiots and only adds about 750g to your pack.

Set aside 20 minutes at home to the mint syrup get the lime juice ready.

Ingredients:

  • 2 Cups water
  • 1 Cup sugar
  • ½ cup torn-up mint leaves

What to do with them:

  1. Add sugar and water to a saucepan, bring to a boil, then lower heat and simmer until reduced by about half. I really like ginger so at this point I chop up a thumb-sized piece of fresh ginger and drop it in too, but be warned, it’ll make your drinks spicy, which may not be so good on a hot evening.
  2. Juice a couple of limes into a little container like this, or just pack the limes with the rest of your food – the lime juice comes in handy for cleaning greasy dishes too!
  3. Remove from heat and add the chopped mint. Let it steep for a few hours or overnight in the fridge, then strain with a sieve or coffee filter into a container you can pack for your adventure.
lucy in the wild

My daughter's first caping trip - just because.

Finally, get two cans or a bottle of sparkling water or soda water, and if you’re of-age and responsible, some good rum.

I use cans because one can make two nice drinks from each can, and then use the cans for candleholders to up the romance factor after the sun sets. Rawr!

Plus, they crush down so they’re easy to pack out.

That’s it – once you’re out there it’s as simple as splitting the sparkling water between two cups or glasses, adding the juice of half a lime each, and syrup (and optional rum) to taste.

Stir with a twig, and enjoy.

Discovering a Town Square

It rained, and rained, and rained.

Early spring on the west coast can be like that.

Somehow we’d managed to be on the ball enough to all be in Squamish on the same weekend. That in itself was a major triumph for a group comprised of a dad, a gypsy pirate with no fixed address, a serious diver who lives on the island, and a Northerner with two massive (and massively high-maintenance) dogs that need a dedicated sitter if he’s away for more than 5 minutes.

Yahoos, the lot of us.

So there we were, on the best granite around, but it was wet.

Soaked.

Even the bouldering, half-protected by trees, had gone damp.

Smearing was really smeary, more like spreading butter than sticking rubber, you could aid up a crack that would normally be a walk in the park, desperately fighting for every inch of vertical progress.

I should mention we’re not the supermen and superwomen mountaineers who climb massive mixed routes or redpoint/onsight/free climb. We’re regular humans who got bitten by the climbing bug a few years ago in Northern BC, when dragged out to a little top-rope crag outside of Chetywnd.

We’ve led 5.10’s, but been scared as hell doing it.

tea in a cave

Cave tea is good tea

So, being in a climbing locale and not being able to climb, we did the next best thing,  maybe the next-next-next best, it depends on how you feel about trundling, rock-fights, and tea-in-caves) we invaded public swim at the rec-centre.

Only, we weren’t really invading much, because a good three-quarters of the people there were yahoos too. Mostly concentrated around the hot tub, conversations started with nods and “hey weren’t you working on…” questions.

We soaked our battered selves in the tub, and as we sat there it dawned on me that this was the town square of a community focused on active living – and a beautiful thing.

There’s been a lot of debate in Vancouver over where the real Town Square is or ought to be, even here on the ‘boot, but the more I connect with communities of practice or interest, rather than of physical space, the more I find a town square can be anything from your local haunts, to the dog-park, or even your own home.

Dear readers give some thought to your communities and let us know, where’s your town square – the hub of your community? Is it more important during your downtime, or is connecting there part of your daily routine?

Hijacking or Highlighting – is a facebook “Community Page” a Community at all?

You’ve just joined a heap of new communities! At least, that’s what facebook is telling me on all of these new community pages.

Your New Home!

Community, or Collection of Crap?

Check this one out – Cooking, a lot of people like cooking, 2.5 million have it as a “like” in their profile. By facebook law that seems to mean they’re / you’re members of the facebook cooking community. That’s regardless of whether you’ve been notified that your posts are being scrubbed for keywords and presented as contributions within this new format.

This section from the intro is particularly surprising, “…the best collection of shared knowledge on this topic.”

To me this seems like a very underhanded way to extract monetary value from the userbase. That best collection is actually a collection of posts not intended for this page, given some sort of context thanks to a description and image ripped straight from Wikipedia.

I’m undecided on whether this is a move to shift how we use facebook, moving users from personal networking to community-publishing, or if it’s just the next logical step in facebook’s growth. After all, we started with individual profiles, then we got groups and pages, and now we’ve got communities built on top of all of that.

Truthfully, I suspect these are just a step towards refining search and portal components to better compete with google and the like. That’s where the money is in terms of serving targeted ads and sponsored content.

Take a second and check out your profile. Chances are you’ve listed at least a few interests, and now when your posts contain keyword matches they’re being pulled into these community pages.

What do you think?

Facebook Community Pages are:

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Your Digital Fill – Music and Motors

Michael Boronowski here – filling in on Digital Fill for you while the fearless leaders are away in the wrong part of the country. I’m going to be a bit selfish here and post about two things I love, music and hot cars. This is probably the least sustainable post in the history of the gumboot, enjoy!

Nick of Chicane

This is Nick

Friend and fellow petrol head Tarasch Rawjee recently took a weekend to fly to France to shoot a video with Nick Bracegirdle of Chicane, and probably the hottest Audi RS4 you’ll see for quite a while. Flying from Vancouver to France and back for a couple of days of shooting is madness (and some heftily strategic air-miles planning) but if you at all enjoy electronic music, cars, or wonder what makes a wizard musician and producer tick, you’ll find that the results were well worth it. Here’s the teaser- check out the rest via Skiddmark.com

Spinning Wheels

Happy Tuesday everybody, and what a Tuesday it is.

The 1st of June, one of the best months on the books, four to five days from some important birthdays, and it’s day 2 of Bike to Work Week.

The wheels on the bus bike go round and round…

Biking in the Rain

cc image from oedipusphinx on flickr

There have been a few posts here about how getting out of your car and traveling through communities by bike or foot or skate is an amazing way to discover your communities.

While that’s true, in the pouring rain it can also be one of the least pleasant, especially if you’re traveling through your and other communities early in the morning on your way to work, and are totally unprepared for the realities of self-propelled commuting.

A recent change of employment has meant that rather than living 5 minutes from work I’d be traveling from Burnaby to West of Main for work.

Friends, family, readers, learn from my mistakes. I give you:

Pointers for Practical Pedaling in the Land of Persistent Precipitation

1. Get thee nikwax

Seriously, go spend the $15 and enjoy renewed water repellency. I’ve used both TX Direct spray-on and wash-in and they work wonders. Nothing spoils a super fun blast in the rain faster than soggy sous-vêtements. Remember to do your pack or pannier too!

2.  Give yourself extra time

It’s not a race unless it’s actually a race. Being all hot and sweaty can be awesome, but it looses it’s appeal at 9:45 or so when that hot sweat has transformed into a crust of salt.

3. Get out during bike week and Velopalooza

You can start riding anytime, but rolling around during these celebrations is intoxicating. There’s about five-thousand things to do over the next few weeks. Check out http://www.biketoworkmetrovan.ca/ and http://www.velopalooza.ca/ and get yourself connected.

4. Spend some time and very little money at Our Community Bikes

Their experts will help you wrench on your ride, and their parts are practically unreasonably low in price. They’ve got all the tools your could need, and their mechanics are an awesome resource. You’ll learn to maintain your ride in an awesome environment, meet some serious characters, and support a great group of people in the process.

5. Smile and wave, especially at kids

People are cool, especially kids and people on bikes. I’ve learned some great tricks for generating good on my way to work:

- Make goofy faces at kids under the age of 10 or so. Also, get really wobbly and pretend to nearly fall while waving enthusiastically, and then wink, kids love it.
- Give cool-kid head nods to kids older than 10, they’re totally way to cool for goofyness.
- Unplug your headphones. Music is cool, but you can’t hear the awesome old-guy say high or tell you your backpack strap is about to get caught in your spokes.

6. Have fun

That’s it, the final tip is to remember that biking is awesome, fun is awesome, and you’re awesome for having fun on a bike. The world is a playground, come out and play!